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This site is a forum for the introduction and discussion of ideas regarding the use of vibration, frequency, sound and music as a non-invasive modality for healing on the physical plane as well as expanding consciousness and furthering our connection to the psychospiritual realms.

Tuesday, July 19, 2016

Doubt, Guilt and the Benefit of Confidence (inspired by Seth Godin)

I was going through some old emails and I came across a very thought-provoking blog post by Seth Godin, dated June 28, which I had saved but not yet read, and it inspired me to write.

The benefit of the doubt


Doubt is corrosive.

Someone faced with doubt rarely brings her best self to the table. Doubt undermines confidence, it casts aspersions, it assumes untruths.

Yes, of course you need to qualify your leads. And yes, we know that you need to protect against risk and to not waste your time.

But... if you're going to spend five minutes or five hours with someone, what happens if you begin with, "the benefit of confidence" instead? What if you begin by believing, by seeking to understand, by rooting for the other person to share their best stories, their vision and their hopes?

Perhaps you can manipulate someone by scowling, by negging, by putting on airs. But if you do that, you end up with people who have been manipulated, who are wounded and not ready to soar.

The problem with qualifying leads is that all the obvious ones are already taken.

The challenge with assuming that someone is completely imperfect is that you'll almost certainly be right. 

There's plenty of room for doubt later, isn't there?

I love this. "The benefit of confidence." Of course... we see what we want to see- or, we see what we believe. It may not be what we think we want to see and of course we are constantly projecting. We see others ultimately as we see ourselves or the parts of ourselves we choose to deny and disown. I'd much rather see that needy aspect in someone else than to own it! But, what if that neediness is just a mistaken belief about myself? And what if I let go of the all the doubts I have about myself and about all the supposed "ugliness" that I am constantly trying to hide? What if I made it all up? Can I change my mind and reveal my hidden (and deeply rooted) beliefs about myself?  Can I make a deliberate choice on how I see another rather than simply casting out the old projections and assumptions? When I approach another with the "benefit of the doubt", how am I approaching myself? Can I approach myself with the "benefit of confidence"?

This is a powerful possibility for healing our minds on a very deep level.

A few days ago something came across the internet while I was online- a website where you can find out all kinds of personal information about pretty much anyone. The suggestion by a few people who had done it was to put in your own name so you can see how much information is really out there about you. So I did. It took quite a while. It kept running through more and more information searching for different addresses, criminal records, financial records, etc., etc. I watched my level of anxiety rise. What would they find out about me? What awful things have I done or gotten in trouble for that I have forgotten about? What things am I being accused of that I didn't do? What terrible things are people that I don't even know thinking, believing about me?

It ran through the whole program- which took quite a while- and when it got to the end I was informed that I could now access the file for the mere sum of $27.95. Should I go for it, after hanging out for an hour waiting for it to finish doing its thing and unearthing every scrap of dirt about me? Yes, because there is bound to be something awful in there and I need to know what it is. Yes, Paypal. Boom.

There was nothing there. A few old addresses where I had lived over the past 30 years (and one where I hadn't lived- the address of my mother's lawyer). My educational background- not much information there!

What I did discover was my own deeply rooted belief that I must be guilty even if I don't know/remember what terrible sins I have committed. So, this turned out to be an incredibly powerful and revealing process for me. I saw a depth of fear and belief in my own guilt that I was not consciously aware of up to that point.

A Course in Miracles tells us, “When you meet anyone, remember it is a holy encounter. As you see him you will see yourself. As you treat him you will treat yourself. As you think of him you will think of yourself. Never forget this, for in him you will find yourself or lose yourself. Whenever two Sons of God meet they are given another chance at salvation. Do not leave anyone without giving salvation to him and receiving it yourself. For I am always there with you, in remembrance of you.”

Over the past twenty plus years as a sound healing practitioner, I have played this song many hundreds of times for people who were moving through their own personal doubts and challenges. I guess I need to listen to it again myself... deeply. 

                                

Sunday, July 10, 2016

What A Life!

The documentary "The Music of Strangers: Yo-Yo Ma and the Silk Road Ensemble" is without a doubt one of the most brilliant, poignant, joyful stories of the power of the human spirit, of the ties that bind us as global citizens and of the power of music to heal and to bring people together. I was knocked out by it and cannot wait to see it again. It is one of those movies that I know I will watch over and over again.

I can't really say anything else about that. It is beyond words.

Life has been busy and full as it tends to be these days! I actually stopped this afternoon and watched the second Crouching Tiger, Hidden Dragon movie with my son, Nic and my grandson Jonah, which was totally fun and engrossing. Other than that my life just seems to be full of sound, music and healing- both myself and others! Myself, on the level of letting of some old stuff- habitual patterns from the past that no longer serve me and others through sound journeys and private sessions. Things seem to just keep getting busier.

The day before yesterday I did a private sound journey for a dear friend who is dealing with Stage 4 cancer and a lot of physical pain associated with it. A mutual friend asked me if I would be willing to do a Sound Journey for a small group of people, including our friend in need of healing and support. The sound journey is so restorative and I was very grateful for the opportunity.

Here is a photo of the set up. I didn't bring a lot of instruments but I just got a new 14" very high quality Himalayan bowl (for sale- I'm just playing it til someone buys it!) and I brought my 30" gong and some other choice instruments- so I brought out all the big guns. The intention is everything and this was for healing in the highest so it was a very powerful sound journey.

The other big event recently was the workshop that my friend D. Crowfeather and I did together. He came up from Florida and did a day of sessions for a number of people which were very powerful and I think perhaps life-changing for some. The next day we co-facilitated a workshop together which was very much about consciousness and spiritual intention. It was pretty beautiful and definitely very powerful. My part was really to provide sacred sound so that the participants would be in a totally open place to receive the teaching that Crowfeather was sharing. It was all very good work. The evening after the workshop we had a fire ceremony in the backyard with fireflies dancing all around. Beautiful and transcendant...
Through the course of the weekend I also saw places where I need to manage my energy better if I am going to have people moving through my house. There were times that it got very intense for me, essentially holding space and having to be "on" at times when it felt a bit beyond my capacity!  It was really different than when I had my sound healing center because there I could go home at the end of the day or leave a key for people to use the space for sessions and not have to be present myself, so that was definitely a big lesson for me.
One of the most striking things for me about the weekend was the sense that my space was being used for that which it is intended for and the reason that I chose this place to live. I chose it (or it chose me!) because I could teach workshops and have groups here. I have dreamed of having a sound journey on the deck since I first moved in and I finally got to do that. That in itself was so sweet and beautiful. We have used the fire pit in the backyard a few times before but we had not had a ceremony there and I feel that the space was so blessed from that, so I am super grateful for all of that. The energy has always been good here but I feel like there were a lot of shifts from the weekend.

And tomorrow night I get to do a sound journey at the Integrative Care Program for Women's Oncology in South County which is always such a wonderful gift.

Oh yeah- AND tonight I bought tickets to go see The Zombies and The Rascals in Scottsdale, AZ on September 11. Woohoo! What a gas- going with my sister Miranda who bought me my very first album- The Young Rascals when I was in 6th grade. Can't wait!

 And the beat goes on! Blessed be. What a life...